Young Yogis

Join The Sea Within for Young Yogi's at The Yoga Tree. Every Tuesday at 4.00 - 4.45

Every week, children will be guided through different themed yoga postures, breathing and mindfulness techniques using creative storytelling and movement.

Children will be taught using a heart led approach and will leave the class more balanced, calm and self-assured.

Benefits of yoga for children include:

- Improved focus and concentration

- Improved balance and co-ordination

- Improves confidence and self-expression

- Development of imagination and creative thinking

The classes are suitable for ages 4-7

£30 for 5 week course

or £6.00 drop in

Mats and Props provided