Mother & Daughter Wellbeing Day

Join us for a magical day in nature, mindfully exploring the wild and beautiful land at Sunart Fields in Whaley Bridge!

You will learn about the inspiring Rewilding project that Rachel and Geoff the land owners are working on. Also, the importance of protecting the natural world and how spending time in nature can help us to feel great and inspire us too.

We will be heading out on mindful walks, noticing nature and connecting with the land...including the Fairy Woods, interesting animals and beautiful views to far away places! We will also be doing some creative activities and fun and nature inspired yoga & mindfulness sessions as well as sharing a picnic together at lunchtime under the trees.

All activities will be outdoors, but we have the option of being indoors in the barn if the weather isn't great!

The focus during the sessions will be on noticing nature, connecting with each other and with our own hearts and feelings, with plenty of opportunities for mindful moments and reflections.

The session will be led by Jess, who is a Children's Creative Mindfulness Practitioner and previous school teacher.

Saturday March 19th

10 - 3pm

Sunart Fields

Whaley Bridge

(Address and parking directions will be sent closer to the day)

These days are aimed at children ages 6 - 10 and their mums/carers

Payment is:

£40

Places are limited.

Please get in touch with any questions: jessica@the-sea-within.com