Teen Retreat - Private Event

Wow - life really does have its ups and downs doesn't it?

It is such a big journey from primary school to high school and along the way you might have worries - about lots of things – big and small.

Maybe you get worried about exams or homework …. maybe some days things get tricky with friends … or you find yourself feeling left out, sad or angry. Maybe there are hard things to cope with at home – like dealing with illness or our parents not getting along. Any of these things can make it all feel “too much”. Then you might want to hide away – or wish for a magical wand to make it all disappear!

It may come as a surprise, but adults also suffer from worry and sadness. Strong emotions, whatever your age, can become so big that they begin to interfere with enjoying…