Teen Mindfulness Holiday Workshop
Time & Location
About The Event
This is a mindfulness workshop for ages 13-17, covering: yoga, mindfulness and art.
We will be working on a 'guerilla mindfulness' project, with an aim of sharing messages of peace and love around the local area!
The young people will be creating meaningful artwork, with an intention of bringing a smile to those who need it and reminding local people to take a moment, pause and breathe.
10:00 - 10:45 Yoga and meditation session
11:00 - 12:15 Create artwork
12:15 - 12:45 Display/share artwork locally
End - 13:00
Includes all materials, drinks and snacks