One to One Sessions

Join me for some special time one to one time, to positively support your child's happiness and well-being.

Would your child benefit from regular time to themselves to be mindful and calm? 

In these sessions children will learn techniques to help them to feel more calm and grounded, to find confidence and have their voice heard.

Sessions may include:

- Mindful art

- Nature connection activities

- Yoga

- Guided meditations

- Space to share & reflect on feelings

Each session will follow a different theme, guided and intuitively led by your childs interests and needs. These can be held either online or in person, depending on availability.

This can be a very special & important time for your child to pause and re-connect with their feelings, guiding them to feel happy and calm - ready to take on whatever life throws at them!

This time can be tailored to your childs needs and preferences, so please get in touch to discuss what would work best for your child.

I have 11 years experience working with children and young people and am a qualified art teacher and well-being practitioner. I am trained in childrens meditation, yoga & mindfulness and Forest Bathing for all ages.

1 session - £50 per hour

Block of 6 sessions - £290

Suitable for ages 5 - 19

Please get in touch to have a chat before signing up :)

jessica@the-sea-within.com

07830191943