Kids Yoga Workshop
Time & Location
About The Event
Come and join The Sea Within for a kids yoga workshop for 4-6 year olds!
Yoga is a magical experience for children. It teaches them how to express themselves, use their imaginations and to learn how to relax!
Children will be guided through animal/object themed yoga postures, breathing and mindfulness techniques using creative storytelling and movement.
Children will be taught using a heart led approach and will leave the class more balanced, calm and self-assured.
Benefits of yoga for children include:
- Improved focus and concentration
- Improved balance and co-ordination
- Improved confidence and resilience
- Development of imagination and creative thinking
The workshop is suited for ages 4-6
Mats, Props and Art materials provided
- Kids yoga and art£8£80£0