Kids Yoga & Mindfulness, ages 4-7
Thu 26 Mar
|ONLINE via Zoom
A fun and relaxing children's yoga session for ages 4-7 year olds!


Time & Location
26 Mar 2020, 11:00 – 11:40
ONLINE via Zoom
About the event
Join Jess for a fun and relaxing online yoga and mindfulness session!
Yoga is a magical experience for children. It teaches them how to express themselves, use their imaginations and to learn how to relax! Life is unusual and un-certain at this time and children may be feeling un-settled. Yoga is the perfect chance for kids to release energy in a positive way and connect to their bodies and minds.
Children will be guided through animal/object themed yoga postures, breathing and mindfulness techniques using creative storytelling and games. Children will be taught using a heart led approach and will leave the class more balanced, calm and self-assured.
Benefits of yoga for children include: - Improved focus and concentration - Improved feelings of calm - Improved confidence and resilience - Development of imagination and creative thinking
The online session is suitable for ages 4-7
I have space for 25 kids…
Tickets
Kids Onine Yoga
£0.00
Sale ended