Kids Yoga and Art, ages 4-7
Mon 18 May
|ONLINE via Zoom
A fun and relaxing children's yoga and art session.


Time & Location
18 May 2020, 11:00 – 11:45
ONLINE via Zoom
About the event
Join Jess for a fun and relaxing online yoga and art session!
Yoga is a magical experience for children. It teaches them how to express themselves, use their imaginations and to learn how to relax! Life is unusual and un-certain at this time and children may be feeling un-settled. Yoga is the perfect chance for kids to release energy in a positive way and connect to their bodies and minds.
Children will be guided through animal/object themed yoga postures, breathing and mindfulness techniques using creative storytelling and games. Children will be taught using a heart led approach and will leave the class more balanced, calm and self-assured.
Following a short yoga adventure, children will create meaningful art work related to the class.
Benefits of yoga, mindfulness and art for children include:
- Improved focus and concentration
Tickets
Kids Onine Yoga and Art
£5.00
Sale ended