Kids Art and Mindfulness Club - Into The Woods cafe, Chorlton

Come and join The Sea Within and Into The Woods cafe, for a relaxing kids art club!

Kids will enjoy taking part in meditations and other calming mindful activities, as well as creating their own meaningful artwork.

A great chance for kids to slow down, relax and check in with their emotions after a busy day at school. They will learn how to find calm in their bodies and minds, make new friends and learn new art skills.

Benefits of mindfulness for children include:

- Better emotional awareness 

- Increased confidence