Kids 5 Week Yoga Course @The Yoga Tree

Join The Sea Within for a 5 week Kids Yoga course at The Yoga Tree, Glebe Farm, Congleton. Every Tuesday at 16:00 starting 4th September.

Every week, children will be guided through different themed yoga postures, breathing and mindfulness techniques using creative storytelling and movement.

Children will be taught using a heart led approach and will leave the class more balanced, calm and self-assured.

Benefits of yoga for children include:

- Improved focus and concentration

- Improved balance and co-ordination

- Develop of self-assuredness, confidence and self-expression

- Development of imagination and creative thinking

The classes are suitable for ages 4-7

£30 for 5 week course in the first instance

Mats and Props provided