Family Mindful Nature Walk

Join The Sea Within for a calming and creative family mindfulness walk. Set within the stunning natural landscape of Teggs Nose Country Park and reservoir.

Life is increasingly fast-paced for kids and adults too, this session is a chance for you to find some needed moments of calm in nature. 

You will learn relaxing breathing and meditation techniques, as well as how to create heartfelt and meaningful artwork inspired by the trees, bees and beautiful landscapes all around you.

You will learn to connect with nature and each other. Learning to listen, smell, notice, touch and draw from the beauty of the natural world. Come to the woods, calm your minds, listen to your hearts and discover your creative side.

Sunday 15th March

11:00 - 13:00

Suitable for adults with children ages 7-12

Adults £7

Children £6

(Children must be accompanied by an adult)

* Please meet at the reservoir car park NOT at the visitor centre car park at the Buxton Old Road site.

* Please wear suitable clothing, footwear and bring a drink and a blanket to sit on.

All materials provided.

Please contact Jess for more details: 

jessica@the-sea-within.com

07830191943