Art From The Heart - Into The woods Cafe, Chorlton

Come and join The Sea Within and Into The Woods cafe, for a relaxing kids art workshop!

Kids will enjoy taking part in meditations and other calming mindful activities, as well as creating their own woodland theme art work!

A great chance for kids to slow down, relax and check in with their emotions after a busy day at school. They will learn how to find calm in their bodies and minds, make new friends and learn new art skills.

Benefits of mindfulness for children include:

- Better emotional awareness 

- Increased confidence 

- Calmer minds 

- Improved mental and physical health 

The sessions are taught by Jess Wilkinson, experienced art, yoga and mindfulness teacher.

Suitable for kids ages 7-11 years old

11.00 - 12.30pm

£9

Into The Woods Cafe

516 Wilbraham Rd

Manchester 

M21 9AW 

* Parents aren't required to stay but may do so if they wish.