Yoga. Mindfulness. Art. Nature.
Fri, 01 Nov|
Art From The Heart - Into The woods Cafe, Chorlton
A relaxing art and mindfulness workshop, for 7-11 year olds
Time & Location
01 Nov 2019, 11:00 – 12:30
Wilbraham Road, Wilbraham Rd, Manchester, UK
About The Event
Come and join The Sea Within and Into The Woods cafe, for a relaxing kids art workshop!
Kids will enjoy taking part in meditations and other calming mindful activities, as well as creating their own woodland theme art work!
A great chance for kids to slow down, relax and check in with their emotions after a busy day at school. They will learn how to find calm in their bodies and minds, make new friends and learn new art skills.
Benefits of mindfulness for children include:
- Better emotional awareness
- Increased confidence
- Calmer minds
- Improved mental and physical health
The sessions are taught by Jess Wilkinson, experienced art, yoga and mindfulness teacher.
Suitable for kids ages 7-11 years old
11.00 - 12.30pm
Into The Woods Cafe
516 Wilbraham Rd
* Parents aren't required to stay but may do so if they wish.
Art From The Heart Workshop