Art From The Heart for Adults

Come and join Jess for a calming art and mindfulness class for parents, teachers and others!

A great chance for you to relax and tune in with your emotions, using mindfulness and art techniques.

This weekly class is a small and relaxed group and offers a chance for you to find some peace within your day. Following a different nature theme each week, we use meditation to find our calm and create meaningful art work. 

A great chance to explore mindfulness, your creative side and your inner child! No art experience required and there is no right or wrong way of creating here at The Sea Within...we make our art 'from the heart' :)

The sessions are taught by Jess Wilkinson, experienced art, yoga and mindfulness teacher.

19:45 - 20:45